GO Hydro Tablets
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GO Hydro Tablets
While we would like to spend as much time as possible on the bike, the reality is most of our rides are under an hour and a half. During that time dehydration is still a very real possibility, especially if it's hot out where sweat production can easily reach 2 liters aWhile we would like to spend as much time as possible on the bike, the reality is most of our rides are under an hour and a half. During that time dehydration is still a very real possibility, especially if it's hot out where sweat production can easily reach 2 liters an hour. If fluid and electrolyte losses are not replaced, and dehydration occurs, our body temperature rises, our heart rate increases, and we deplete carbohydrate stores quicker and perceive the exercise to be more intense. So we need to keep our electrolytes up but don't necessarily need all the calories that come in many mixes. Thankfully, Science in Sport makes it easy to stay topped off on what we sweat out with the GO Hydro tablets.
Each tube contains 20 lightly flavored effervescent tablets that are easy to pop in bottles at the start of the ride, or you can take them with you on longer rides. This allows you to stay better hydrates so you can perform at your best. SiS GO Hydro provides the sodium requirements needed at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared to water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics.
The complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes tested in competition n hour.
Details
- Stay hydrated for top performance
- Regulates your body’s sodium levels
- Easy to add to water bottles and take on the go
- Item #SIS0009
- Calories
- 9
- Servings Per Container
- 20
- Claimed Weight
- 0.2oz
Reviews
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Overall Rating
3.5 based on 3 ratings
Review Summary
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Selecting an option will reload the available reviews on the pageNovember 18, 2021
Bought 2 but one of them arrived expired
Bought two but one of them arrived expired, Besides that I think is a good product.
Originally reviewed on Backcountry.com
June 9, 2021
Nice but taste lingers in containers
- Familiarity:
- I've put it through the wringer
These are good, flavors are on point (except Mango Pineapple, yuck). The Cola one tastes, unsurprisingly, like a flat coke, which can be weird. NO, strike that, it IS weird. Maybe if mixed with seltzer?? (lol). I suppose they do give a nice dose of electrolytes and carbs. My biggest complaint that I never noticed with the NUUN tabs is that for whatever reason the flavors really linger in bottles. I now have two designated "flavored bottles" that are permanently stained with the flavor of these things, no matter how many washes or trips thru the dishwasher I do.
March 17, 2021
Portable, affordable, and it works
- Familiarity:
- I've used it several times
What more can you ask for here. First, they come in a variety of flavors. When I bought these on sale, they were a great value on a per serving basis. Similar to the SIS gels, these seems to work really well for me. They do seem to create a slightly carbonated solution once they dissolve. In the past, other drinks like this have created some gastrointestinal distress, but not this supplement. Finally, there is no measuring -just drop a tablet in your water bottle and no garbage to dispose of like a gel. Overall, I give 2 thumbs up.
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